Fully Qualified Boxing
& Fitness Coaches
World Class
Facilities
Friendly Community
of all Abilities
BOXROX
Where strength meets endurance in a high-energy, full-body workout that’ll leave you feeling unstoppable. Think functional fitness, cardio, and strength training all wrapped into one epic session. Whether you're here to push your limits or just have a blast breaking a sweat, BOXROX is designed to challenge and motivate you every step of the way
TECHNIQUE
Whether you're a total beginner or looking to refine your technique, our Boxing Technique class is all about mastering the art of the punch. You'll learn proper footwork, defensive moves, and striking combos - all in a fun, high-energy environment.
No egos, just good vibes and solid training.
TEEN & JUNIORS
Our Teen and Junior Boxing & Fitness class is the perfect mix of boxing technique, strength training, and cardio - all designed to keep teens active, confident, and engaged. Whether they’re looking to learn new skills, build fitness, or just have a blast hitting the pads, this class is all about high-energy workouts in a supportive and fun environment
What our members have to say...
"Best gym in Essex! From the moment we walked through the door we felt so welcomed and knew we would be well supported on our fitness journey. They've created a safe and enjoyable environment for people of all ages and fitness levels. I’m so proud to be a member of this gym and it’s growing family."
"I can’t speak higher of the place or the people, it’s the parts of my week I look forward to the most. It’s helped me in my physical health and my mental health. Wish I could give it more stars."
"Awesome gym!! I opened the door nervous/worried and walked out with broad shoulders and a calm head. The facilities and trainers are outstanding"